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Proper dental care will not only provide you with a clean, healthy smile and whiter teeth, but it can also prevent you from spending thousands and thousands of dollars at the dentist’s office for repair work.
What is a less-expensive alternative to expensive dental repair work?
A quality toothpaste and regular brushing.
It’s quite simple, really, but there are a surprising number of people who just don’t have good dental hygiene practices at home. This is quite sad, because so many problems can be prevented with a great brush and some decent toothpaste!
In our guide below, we’ll compare and contrast the 10 best toothpaste options for you.
Whether you’re sick of your current flavor or you’re looking for a more natural alternative, we have all of the details you need to choose a new one.
If you set out thinking that you’re only choices were Colgate and Crest, then you will be extremely happy with the selection below!
Where to Begin
Choosing a toothpaste used to be as simple as grabbing your favorite flavor in the grocery store and then rolling your cart forward to the next product on your list.
There are quite a few things to take into consideration as you shop, including:
- Ingredients. Many are starting to pay more attention to the ingredients labels on the products they use on a daily basis, toothpaste included.
While some of the top brands may be some of the preferred brands, they don’t always have the best ingredients in them.
We’ll be discussing this more in detail below, so be sure to read further so you can see which ingredients to avoid and which natural ingredients are a safer alternative.
- Cleaning Benefits. Are you looking for something to whiten, prevent tartar buildup, freshen your breath or something for sensitive gums?
Narrow down your choices by thinking about the types of cleaning benefits you need from a toothpaste.
- Flavor. Once you’ve narrowed down the choices based on the cleaning benefits, then you can choose the flavor.
Flavor should be at the bottom of your “must have” list and not at the top.
Top 10 Toothpastes Table
Neem & Teeth Go Together Like Peas & Carrots
The tropical Neem tree is native to India and the benefits of this wonderful tree can be used in a variety of ways: place some leaves in your closet or drawers to prevent insects from eating holes through your clothing or use them in dry foods (such as rice) to keep the insects at bay.
More importantly for this article, we focus on the dental benefits it provides since neem is also great for those if you with sensitive gums.
You’ll find that the Himalaya Herbal Healthcare Neem and Pomegranate toothpaste or Desert Essence Natural Tea Tree Oil & Neem toothpaste are an excellent choice. It is fluoride-free and doesn’t cost much more than the other brands (an investment that we definitely feel is worth making.)
In some parts of the world where neem trees grow, people will even chew on the twigs in order to help clean their teeth! Since you probably don’t have a neem tree growing in your back yard, then the best toothpaste for you is one that contains neem and a variety of other natural ingredients to keep your mouth healthy.
Ingredients: The GOOD Ones and the BAD Ones
We just gave you a more detailed look at one ingredient in particular (neem), but we wanted to be sure and point out a few of the common ingredients found in toothpaste so you understand what to look for as you shop.
- Fluoride. Some don’t like this ingredient while others prefer toothpastes that contain it.
If you use it regularly, it can strengthen your teeth, preventing tooth decay and cavities, but that doesn’t mean that they will be cleaner. There are other ingredients needed to help clean the surface of your teeth.
It can be helpful to some users (those who don’t visit the dentist often who rotate it occasionally with other toothpastes will reap the benefits of it), but you can get perfectly healthy and strong teeth by using a fluoride-free toothpaste, too.
We would recommend using it occasionally (as-needed) but wouldn’t use it on a regular basis.
- Tea Tree Oil. Tea tree oil is extremely refreshing and something many of us already use on our hair.
In toothpaste, it can help fight gum disease (it works as a natural antibacterial and antifungal treatment) and it is quite “minty” in taste. If you’re looking for this type of toothpaste, check out the Desert Essence Natural Tea Tree Oil & Neem toothpaste (number 1) on our list.
Parsley is a natural breath freshener, so if you suffer from constant bad breath, this might be a great match for you.
- Active Charcoal. How can something so dark whiten your teeth?
It grabs all of the toxins and stains right off or your teeth so that you can rinse them away when you swish.
While many of you are worried that it will stain the teeth black, we can assure you that it will not.
- Other Ingredients. While we highly recommend that you go with the most natural toothpaste possible, we know that not all of you are fans.
If you do choose one of the more common brands, try to avoid things like sodium laurel sulfate (the ingredient that makes a toothpaste foam), artificial sweeteners or dyes.
- Glycerin is the pasty material you feel in toothpaste that coats your teeth as you brush, but unfortunately, this blanket of glycerin also prevents your teeth from re-mineralizing naturally.
Vegetable-derived glycerin is better than just plain “glycerin,” but it is another ingredient that you should be aware of as you shop for the best toothpaste.
Top 5 Best Toothpaste Reviews
If you’re looking for a natural way to fight plaque, deep clean your teeth and gently clean your bums, then this is definitely the right toothpaste for you.
We’ve mentioned it already in the guide (see the section below the table) since it’s such a great toothpaste.
It is free of both fluoride and gluten, and we even found the full list of ingredients so you can take a look for yourselves:
If you’re sick of the mainstream, over-marketed products that seem to do more damage than good, then we highly recommend that you use this toothpaste.
The taste and consistency will take some getting used to (the tea tree and wintergreen pure essential oils are strong), but it is definitely a healthy option if you don’t mind either of these!
This toothpaste claims to protect the enamel on your teeth from acid erosion, whiten your teeth, freshen breath and protect against cavities.
Does it do all of these things?
Yes, but we wouldn’t use it daily for months on end.
When you have some serious whitening to do and you don’t want to spend much, this is definitely a great product to have around. It does do a good job of whitening and cleaning, but we weren’t impressed in the plaque department. This would be a great occasional toothpaste but not a regular daily solution.
Here are the ingredients for the Sensodyne ProNamel Whitening toothpaste:
We’re not crazy about the glycerin in there (it isn’t vegetable-derived), but out of all of the common grocery store brands that whiten, this is definitely an effective product for those of you toothpaste shopping on a budget.
If you don’t mind the idea of brushing your teeth with blue green algae and parsley extracts, then you’ll love using this natural toothpaste!
We would highly recommend this as a daily toothpaste.
It helps fight plaque, tarter, it works to strengthen teeth and the deep sea spearmint flavor definitely gives your breath a boost (so does the parsley in there).
Just take a look at the ingredients:
We see the glycerin in there again, but the rest of the ingredients are so good that we feel it’s still worth using. There are no preservatives, artificial colors, artificial sweeteners, saccharin, propylene glycol, sodium lauryl sulfate or sodium laureth sulfates.
A great toothpaste overall!
The last toothpaste in our top five is from Now Foods.
It is free of fluoride, parabens, GMOs and Sodium Lauryl Sulfate-free toothpaste, plus is it vegan and vegetarian-friendly.
It works to strengthen your teeth, keep them looking whiter and reduce plaque build-up if you use it on a regular basis for both kids and adults.
Here are the ingredients:
All good things we like to see in a toothpaste and one that users are not disappointed by.
Give it a try if the others didn’t work out for you!
Tom’s is an interesting brand, because while it seems to be a natural alternative, it’s not as natural as some of the other products on our list.
This particular toothpaste is an affordable option for those of you who are looking for something that doesn’t contain fluoride, it helps fight plaque and tartar, it works to whiten teeth and it is affordable.
The one nice thing about the product is that they aren’t shy about explaining the ingredients inside:
Yes, we saw the sodium lauryl sulfate in there, as well, and can we assure you that the fact that it is coconut-derived means that it is better than regular SLS?
It does make the product slightly more natural, but we have no way of knowing how the material was processed and what other ingredients it was exposed to.
Many to like using this brand and find it to be very effective and affordable, but if you don’t want a product with this kind of ingredient, we suggest you choose something else on our list.